4 Reasons To Stop Pursuing Happiness & What To Do Instead

The Challenge: In modern Western culture, there is a strong pressure to strive for happiness.The Science: While being happy might be good, striving to be happy is often counterproductive.The Solution: Here’s what you can do to cultivate long-lasting well-being. In a recent conference on Positive Psychology, Pharrell Williams’ song Happy seemed to be everywhere. He asked us to “clap along if you feel like […]