Too Much On Your Plate? How Coloring Mandalas Can Create Balance In Your Life
The Challenge: Our fast-paced lives leave us feeling stressed and anxious, even when the workday is over.The Science: Coloring mandalas is a simple technique to ground us at the moment, de-clutter our minds, and soothe our stress.The Solution: Make time in your daily schedule to ditch your cell phone and color. Life is stressful. Many of us are […]
4 Science-Based Secrets To Getting Lucky
The Challenge: Luck can play a huge role in our everyday lives.The Science: There are four simple ways to attract good fortune.The Solution: Learn how to boost your luck – it’s in your own hands! Do you consider yourself a superstitious person? Do you carry around a rabbit’s foot or have a lucky pair of socks that you are […]
