4 Tricks You Actually Want To Play On Your Mind

The Problem: Life can dish out a lot of challenges that impede our progress. The Science: Science shows that visualization can help you overcome your obstacles. The Solution: Don’t be your own worst enemy; envision your best self and future to make them a reality. Are you having trouble reaching that dream goal? Surviving a stressful week? Or […]

3 Reasons Why The Greatest Gift You Can Give Others…Is To Be Happy

The Challenge: We often feel like we don’t deserve to be happy or that being happy is selfish.The Science: Research shows that your happiness spreads to others and brings out the best in you.The Solution: Investing in your own fulfillment is one of the greatest gifts you can give to others! Happiness – it’s an inalienable right; it’s […]